MINDFULNESS IN NATURE CAMP: 3 Day Camp for ages 5-8

Drawing from social emotional learning and mindfulness meditation practices, games, eating and creative movement, this camp allows kids to unplug from technology and refresh themselves from a busy school year.

Each day, we’ll share nature-based projects; build attentional skills; and have the chance to practice mindfulness with friends and community in a retreat setting.

On Tuesdays parents will have the option to take their own yoga class and learn mindful parenting skills. Healthy snack included with mindful eating tips.

Movement and mindfulness teachers have decades of experience working with children and are certified in a variety of healing modalities drawing from theater, storytelling, neuroscience, dance, yoga, mindfulness and music.