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Deepen your yogasana practice with the awareness and implementation of the Marmani. Anatomical Energy points that connect your physical and subtle bodies.

Feeling stuck in your yoga routine? This workshop will help you rediscover the joy and challenge of your practice with the power of yoga props! Discover how props (yoga blocks, straps, blankets, and bolsters) can help you achieve proper alignment and prevent injury. This interactive workshop will be filled with clear instruction, hands-on practice, and a chance to ask questions. Leave this workshop feeling empowered to use props effectively in your own practice. This session will be led by Melissa Gunter, owner of Traveling Yogi, LLC.

Join Kim & Jerrod from Michiana Acro Yoga for a free beginner Acro Yoga workshop. Acro Yoga is a partner-based physical activity that brings together yoga and acrobatics. This is an all ages no experience needed free flow space where we would go over balance, stability, and breath as well as safety tips and some basic acro yoga skills. Once we have gone over the basics, we will have an opportunity to play and explore new skills together. The intention of this community is to create a space to learn new things, have fun, and release our inner child, all while being present in our bodies and having a good time.

Rachel Inks

& Martin Nowakowski

Rachel believes that play is the way and having FUN is the greatest tool to get to where we are going. She co-creates a space of opportunity, for children of all ages. Free style and insynch we move through yoga poses with enthusiasm and SAS. ALL Ages and abilities and the goal is to lighten up. We make sounds to express and move in unconventional yet primitive ways to promote natural rythym and syncopate the community within and without.

Danny Touhey

with Ray of Sun Yoga School

Heart Opening Yoga – 20 minute yoga sequence aimed at opening up the heart center. All levels welcome!

Warrior Power Flow: 30 minute asana sequence that incorporates Sun A and Sun B Salutations with additional poses and counterposes to strengthen and build lean muscle

Yoga for Your Core- A 20 min core focused yoga sequence designed to work the core in a variety of postures. Suitable for all levels

Linda is a yoga teacher in training through ROS Yoga School. She is passionate about being able to provide gentle yoga to those with medical challenges. Her own issues gave her a new appreciation for how modifications can provide extra support for poses.

Danny Touhey with

Beyond Zen Studio

Strengthen & Stretch in a beginner friendly Vinyasa style class. Flow through a sequence of fundamental yoga postures using the breath as a guide. With a focus on core strength and breath power, students will leave feeling centered and invigorated!

Learn basic techniques and skills for both on and off body hooping. This would be an all ages and no experience needed space. Hooping is an opportunity for play, expression, and learning new things. Movement can be so incredibly healing and this is a fun way to get present in your body and integrate. 

Hoops will be provided

Instruction on the elements of simple, quiet sitting meditation and short practice session(s).

Conscious Relating – We see the evidence all around us – our culture is struggling with relationships. We are fed stories of happily ever after, only to find a trail of broken relationships we don’t know how to fix. Join Heather Grace and Prince Roc as they share from their own failures and victories how to build firm foundations for relationships that last.

Join Kevin Ladd, IUSB Professor of Psychology & Director of the Social Psychology of Religion Lab, at noon on the Mind Stage as he shares about all things labyrinth in honor of World Labyrinth Day.

Your invited to make a bit of time to learn about ways you might never guess we become inflamed, and simple ways we can turn this tide to support our well-being.

Jennifer Rumore comes all the way from New Zealand to share what she has learned about the myriad ways inflammation expresses itself in the body, mind, and emotions.

She shares some of the beneficial impacts on her life and that of many others from very doable thought and behavior changes, mindset shifts, and more!

Create a Life You Love -Participants will learn science-based techniques to help them find clarity and harness the power of the mind to live their dreams.

Learn healthy practices for singing and embodiment of the  voice along with experiencing a community singing circle

Core U is an integrative wellness program focused on The Five Keystones of Health: Nutrition, Stress Management, Movement, Lifestyle, and Community. We believe they are all interconnected and play a vital role in overall wellness. Optimal health requires harmony among all of them. This program helps clear out the noise and walks you through how to build a solid foundation of health and wellness.

In this guided meditation, we will journey together to meet and embody our HeartSoul Essence.

HeartSoul Essence is US.  The highest essence of us, the part that walks with Spirit, just as we walk here on earth.  HeartSoul Essence is always with us, guiding, loving, and waiting for us to remember the wholeness of who we are.  HeartSoul Essence holds the blueprint of what we chose to experience in this life on earth.  What would it be like…to converse with your HeartSoul Essence?  What do you think they would share with you?  What do they want you to know…about yourself, your path, your life?  What do they want you to remember?