Listing Categories: Meditation, Wellness, and Yoga
– RYT 200, ACE Kids Fitness Specialist, Soul Fire Studio Owner
I Started my yoga journey in early 2021 after the death of my best friend. I’ll be forever grateful for his life, love, and friendship, and for always pushing me to do greater things. His life inspired me to open my eyes to the world and start living. Before his death, I didn’t know how to breathe. I didn’t slow down, feel, or live in the moment. My mind and body was in a constant grind, always searching for “happiness”. Throughout this journey I learned how to actually be present in my body. I learned how to Accept the feelings, emotions, and traumas in my life and finally let them go! I learned that I AM ENOUGH, and have nothing to prove to anyone. I already hold and am responsible for my own happiness and well being. Yoga has shown me how to be a better person and stop playing the victim. I will forever be a student of yoga, but I hope I can teach someone else what it means to live, love, and be whole. We can use our breath to change our lives, all we have to do is tap into ourselves and BE ❤️
